- Get FREE 24/7 confidential counseling and find articles, podcasts, workshops and more to help you manage the demands of everyday life and reduce stress with the GuidanceResources Employee Assistance Program (EAP).
- Access resources to help you be well emotionally in the U.S. Well-Being program.
- Access free on-demand mental health support through Koa Health.
- Give yourself a break and find a caregiver for your child, elderly family member or pet for free with Care.com.
- Choose a health plan, find a network doctor, resolve medical billing issues, answer questions about medications, decide how much life insurance you need, manage your disability benefits and more with the free Advocacy Service.
- Access discounts on fitness and wellness services and products (and much more) to help you stress less.
- Take a break from work.
- Manage stress and anxiety with mindfulness resources through eM Life.
- Engage with the Total Brain app to manage your stress and anxiety.