Events
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WELLbinar: Being a socially responsible person
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
WELLbinar: Being a socially responsible person
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
WELLbinar: Caring for older loved ones — brain + heart health connection
WELLbinar: Caring for older loved ones — brain + heart health connection
The brain and heart are connected when it comes to some of the top chronic illness risks such as Alzheimer's, heart disease, stroke and more. Is it just exercise and nutrition or is there more to building brain and heart health? Since family caregivers have 2x the risk of developing chronic illnesses than the general population, we give you 12 lifestyle areas and tips to improve your health and wellness and stay strong while caregiving for older loved ones.
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WELLbinar: Cardiac disease prevention and tips for reducing your risk
WELLbinar: Cardiac disease prevention and tips for reducing your risk
2nd.MD Cardiologist and Associate Director of the Cardiology Clinic at Methodist DeBakey Cardiology Associates will answer your questions and discuss cardiac disease prevention measures, risk assessment and management.
WeLLbinar: Stress and mindfulness
WeLLbinar: Stress and mindfulness
Join a WebMD Health Coach as they explain mindfulness and its role in stress management, eating behavior, and physical activity. Learn to become more resilient through positive choices and discover additional resources available for stress management.
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Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.