Events

You may have your budget under control during the year, but at the holidays it can get blown out of control. You will learn how to rein in spending at the holidays and re-examine your expectations of the holidays to stay out of debt.

Language offered: English

During this WELLbinar, we'll give you an update on all the age-tech innovation available to help care for older adults. We'll also discuss how caregivers can use technology to help reduce stress and gain peace of mind when caring for older parents. Everything from home safety to medication reminders to virtual social activities and more — let tech take some of the worry out of caregiving.

Language offered: English

This WELLbinar examines holiday stress and provides strategies for coping and managing emotions, time, relationships and finances. We'll share ideas for organizing holiday tasks and managing holiday demands, and we'll look at the role of holiday traditions.

Language offered: English

Join this WELLbinar for an overview of the unique financial challenges that women may face and strategies and tips to help improve their financial well-being.

Language offered: English

This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

We all carry around grudges – some large, some small. The consequences of living with these grudges can negatively impact personal relationships, our weight, levels of jealousy toward others and even difficulty achieving success at work. This WELLbinar follows the art of forgiveness, showing us the lasting effects of harboring grudges, and the power that returns to us when we allow ourselves to “let go” and move on.

Language offered: English

When we know what we want and identify strategies to accomplish what is important to us, we are much more likely to succeed. Learning to set our sights on the achievement of realistic and relevant short-term and long-term goals generates positive momentum we could all benefit from.

Language offered: English

Your financial priorities depend on where you are in life and what's most important to you. Learn how to set goals, and put a spending and savings plan in place to help you work toward them.

Language offered: English

This WELLbinar will provide practical tips to help parents foster a healthy, positive foundation in their children. We will discuss self-esteem, emotional, physical and social issues, personal discipline, body image and gender differences and challenges.

Language offered: English

Family meetings are an essential part of making certain that conflict is diminished among all of your family members. This WELLbinar will cover how to prepare for a family meeting and how to communicate with older adults and other family members about important decisions such as health, housing, finances and legal issues. We'll go over starting the conversation, effective communication, dealing with denial and more.

Language offered: English

This WELLbinar covers common causes of stress, how to recognize your stress signals, and successful strategies for managing stress when it occurs.

Language offered: English