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WELLbinar: Mind Health – Building Mental Resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Language(s) offered: English

WELLbinar: Mind Health – Building Mental Resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Language(s) offered: English

WELLbinar: Mind Health – Building Mental Resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Language(s) offered: English

WELLbinar: Learn how to get more sleep and lead a healthier life

Dr. Abhinav Singh, MD, MPH, FAASM, double-board certified in sleep medicine and internal medicine and Medical Director at Indiana Sleep Center will answer questions to help us create better habits that will improve our sleep and our overall health.

Language offered: English

Language(s) offered: English

WELLbinar: How to celebrate the holidays and new year with a positive mindset

Dr. Klaybor will answer questions and give us tips on how we can create a positive mindset for the new year, despite the challenges we have all faced the last couple of years. Please pre-submit your questions on the registration page.

Language offered: English

Language(s) offered: English

WELLbinar: Being a Socially Responsible Person

Building strong connections with the community is not only great for society, it has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.

Register by December 14, 2021.

Language offered: English

Language(s) offered: English

WELLbinar: Being a Socially Responsible Person

Building strong connections with the community is not only great for society, it has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.

Register by December 14, 2021.

Languages offered: English, French, Portuguese, Spanish

Language(s) offered: English, French, Portuguese, Spanish

WELLbinar: Being a Socially Responsible Person

Building strong connections with the community is not only great for society, it has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.

Register by December 14, 2021.

Language offered: English

Language(s) offered: English

WELLbinar: Being a Socially Responsible Person

Building strong connections with the community is not only great for society, it has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.

Register by December 14, 2021.

Languages offered: English, Mandarin

Language(s) offered: English, Mandarin

WELLbinar: Paying it Forward

Understand the small but powerful ways that everyone can 'pay it forward' and make a difference to the lives of others.

Available on-demand at CignaEnvoy.com for expats

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.