Events
WELLbinar: Caring for older loved ones — putting YOU in the care equation
This training addresses the juggling act of caregiving and other life responsibilities and offers guidance for achieving a healthy balance. We take you through seven elements of life and provide you tips on habit-stacking, five-minute wellness hacks and how to reset and reward your self-care efforts. The session will help you find your Me Time and help bring health and joy into your world.
Language offered: English
Language(s) offered: English
WELLbinar: The 2nd.MD experience
Join us to help you and your family understand what services 2nd.MD provides, and meet the staff that are behind the scenes working to provide top specialists for you and your family to consult with if and when you need a second medical opinion.
Language offered: English
Language(s) offered: English
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Language offered: English
Language(s) offered: English
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Languages offered: English, French, Spanish, Portuguese
Language(s) offered: English, French, Spanish, Portuguese
WELLbinar: Caring for older loved ones — brain + heart health connection
The brain and heart are connected when it comes to some of the top chronic illness risks such as Alzheimer's, heart disease, stroke and more. Is it just exercise and nutrition or is there more to building brain and heart health? Since family caregivers have 2x the risk of developing chronic illnesses than the general population, we give you 12 lifestyle areas and tips to improve your health and wellness and stay strong while caregiving for older loved ones.
Language offered: English
Language(s) offered: English
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Language offered: English
Language(s) offered: English
WELLbinar: Being a socially responsible person
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Languages offered: English, Mandarin
Language(s) offered: English, Mandarin
WELLbinar: Cardiac disease prevention and tips for reducing your risk
2nd.MD Cardiologist and Associate Director of the Cardiology Clinic at Methodist DeBakey Cardiology Associates will answer your questions and discuss cardiac disease prevention measures, risk assessment and management.
Language offered: English
Language(s) offered: English
WeLLbinar: Stress and mindfulness
Join a WebMD Health Coach as they explain mindfulness and its role in stress management, eating behavior, and physical activity. Learn to become more resilient through positive choices and discover additional resources available for stress management.
Language offered: English
Language(s) offered: English
WELLbinar: The psychology behind saving money and other good financial habits
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Language offered: English
Language(s) offered: English
WELLbinar: The psychology behind saving money and other good financial habits
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Languages offered: English, French, Spanish, Portuguese
Language(s) offered: English, French, Spanish, Portuguese
WELLbinar: Productivity guidance and reaffirming your goals
Maybe you've fallen a bit off track with your 2023 life goals, or maybe you're just now ready to set some goals and take action. Join Meghan Bachman of Bach&Forth for a guided holistic reflection and goal revamp, in which you'll gain some perspective on what's working in your life right now and what's not. You'll leave this session equipped with small but life changing tools for being and feeling more productive and accomplished with your life goals.
Language offered: English
Language(s) offered: English
WELLbinar: Declutter your older loved one’s home
Part of well home design is removing obstacles to better health. Care.com will share tips on how to use principles from The Home Edit and Marie Kondo but with a twist for seniors living at home. This session also talks about "visitability," which is how to make your home age-friendly for visiting relatives and how to help seniors with "solastalgia," the latest mental health issue for older adults based on living spaces.
Language offered: English
Language(s) offered: English
WELLbinar: The psychology behind saving money and other good financial habits
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Language offered: English
Language(s) offered: English
WELLbinar: The psychology behind saving money and other good financial habits
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Languages offered: English, Mandarin
Language(s) offered: English, Mandarin
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.