Events

At Total Brain, we’ve studied the neuroscience behind music’s impact on feelings extensively. In particular, we’ve explored how music can help relieve anxiety and aid in relaxation. Whether you are already feeling anxious and looking for relief in the moment, or you simply want to deepen your already relaxed mindset as you prepare to take on your day or wind down for the night, join our webinar with Total Brain founder Dr. Evian Gordon to learn how to rewire your brain with music.

During this webinar, you will learn how:

- Music can be used to reduce stress and anxiety
- To stimulate your brain through entrainment: music that alters your brainwaves to drive a desired calm mood state
- Binaural beats and isochronic tones can guide your mind to an even more relaxed state

Language offered: English