If you are feeling anxious and distressed by the conflict in the Ukraine, resources are available to help you manage these difficult emotions.
Try eM Life’s Bringing Mindfulness and Compassion to Loss program and their Difficult Emotions Collection, both available at no cost to U.S. employees and spouses/domestic partners.
We have also pulled together global AECOM resources that can support you and your family, including ways to help those directly impacted by this crisis.