Events

Challenging yet attainable workouts perfect for every body. Their classes incorporate high intensity intervals, strength training and everyday (functional) movements for maximum results.

Language offered: English

Hosted by 2nd.MD

Join us for the 2nd.MD House Calls Webinar: Manage GI Symptoms and Promote Your Gut Health. Stomach distress is real, but symptoms can sometimes be confusing. Attendees will learn the symptoms of heartburn, irritable bowel syndrome, and other gastrointestinal (GI) issues and what to do to feel better.

Dr. Jonah Cohen, Director of Bariatric Endoscopy at Massachusetts General Hospital and Assistant Professor at Harvard Medical School will lead the webinar. He is double board certified in Gastroenterology and Internal Medicine and specializes in complex endoscopy, pancreatic disorders, and general gastroenterology.

Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.

Sculpt your arms, legs and abs in this low impact, high intensity class. Formation is a full body toning workout focusing on strength and form. You will leave drenched.

Language offered: English

PSYCH-K® is a set of processes that can free your mind from the limitations of your past. It is a simple process that helps you communicate with your subconscious mind so you can identify and change old beliefs that are limiting you in your present experience.

Language offered: English

Leaders are needed now more than ever to navigate our nation’s workforce through this challenging time all while managing their own health and well-being and recognizing burnout in others amid constant change, disruption, and uncertainty.
In this upcoming webinar, learn how eMindful partnered with a leading university to implement a Mindful Leadership program and arm its employees with the skills they needed to lead effectively through the pandemic and beyond.

Language offered: English

As the COVID-19 vaccine is rolled out, we all have many questions. Join us as 2nd.MD answer questions and provide an overview of the vaccine, distribution, and safety. The webinar will be led by an expert medical epidemiologist on the frontlines of the virus response and Marsha Hyslop, 2ndMD Chief Clincial Officer.

Language offered: English

While many people who had COVID-19 recover and return to normal health, others have concerns that last for weeks or months following recovery. These “long-haulers” experience long-term health concerns that can affect other organs besides the lung including the brain, heart, kidney, and skin.

Language offered: English

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 662650

Language offered: English

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 836824

Language offered: English