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WELLbinar: Getting unstuck and moving forward

If you’re feeling stuck in uncertainty and fear given the ongoing pandemic, this session hosted on eM Life will guide you through managing these difficult emotions and help you shift toward more positive emotions like self-compassion and gratitude, freeing you up to make decisions that will support your wellbeing.

Language offered: English

Language(s) offered: English

WELLbinar: Planning for the retirement you want

How much will you need in savings for retirement? While the amount is different for each of us, the need for a plan isn’t. Join this seminar to begin the process and help you put a plan in place for your retirement.

Language offered: English

Language(s) offered: English

WELLbinar: The future of women and work (and why it’s different than you think)

As we celebrate International Women’s Day, join Reshma Saujani, CEO of Marshall Plan for Moms and Founder of Girls Who Code in conversation with Care.com CEO Tim Allen. Reshma and Tim will discuss how the private sector can lead on innovating and advancing equitable workplaces, as well as share their own experiences of parenting during a pandemic and the many exposed truths of navigating the personal and professional.

Language offered: English

Language(s) offered: English

WELLbinar: Financial matters for women

Overview of the unique financial challenges that women face and strategies and tips to
help improve their financial well-being.

Language offered: English

Language(s) offered: English

WELLbinar: Financial matters for women

Overview of the unique financial challenges that women face and strategies and tips to
help improve their financial well-being.

Language offered: English

Language(s) offered: English

WELLbinar: Mind health — building mental resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 933 1499 4351
Passcode: 253880

Language offered: English

Language(s) offered: English

WELLbinar: Mind health — building mental resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 991 4545 6569
Passcode: 107350

Language offered: English

Language(s) offered: English

WELLbinar: Mind health — building mental resilience

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 932 0923 7857
Passcode: 215457

Language offered: English

Language(s) offered: English

WELLbinar: House calls series: COVID-19 update

During this latest episode of the House Calls Webinar Series: COVID Updates, an expert Medical Epidemiologist and 2nd.MD's Chief Clinical Officer will discuss the most recent research around COVID-19, the vaccine, boosters and more. Please submit any questions when you register.

Language offered: English

Language(s) offered: English

WELLbinar: Spice up your weight loss journey with global flavors

Want easy ways to add flavor and spice up your weight loss journey? Join Wondr™ instructor and registered dietitian nutritionist Meridan Zerner in a free WELLbinar on March 30 as she shares simple ways to introduce flavors from cultures around the world into everyday meals. You will learn how satisfaction and taste are linked to weight loss, key ingredients to create five of the top-trending global cuisines and easy-to-make plant-based, budget-friendly recipes.

Language offered: English

Language(s) offered: English

WELLbinar: The great juggling act: Being a parent and a person

Finding a balance between raising and being a human isn’t easy. After the last two years, parents feel pulled in more directions than ever — guilty that when they spend time on one thing, they’re neglecting another. Our guest, Julie Morgenstern, author of Time to Parent, will share a unique framework for managing the conflicting priorities of the parenting years. Parents with kids at every age and stage in their lives will get practical tips and liberating insights, including how much time and attention kids need, clever ways to keep your marriage and social life alive, streamlining and sharing household logistics and more. You’ll learn how to gain more time, lose the guilt and be more deeply present in all you do.

Language offered: English

Language(s) offered: English

WELLbinar: Healthy aging workshop

Aging is a natural life process, and we are now living longer than ever before. The question is how do we preserve longevity along with encouraging vitality? Lifestyle factors all contribute to how we can naturally age and still live a fun, healthy and meaningful life.

During the presentation, we will highlight ways to be your healthiest self years from now, including a focus on lifestyle adjustments to prevent chronic diseases such as diabetes, heart disease, high cholesterol, osteoporosis and inflammation.

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.