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WELLbinar: Post-Covid: Living with Covid symptoms

While many people who had COVID-19 recover and return to normal health, others have concerns that last for weeks or months following recovery. These “long-haulers” experience long-term health concerns that can affect other organs besides the lung including the brain, heart, kidney, and skin.

Language offered: English

Language(s) offered: English

WELLbinar: Mood, food and attitude

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 662650

Language offered: English

Language(s) offered: English

WELLbinar: Mood, food and attitude

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 836824

Language offered: English

Language(s) offered: English

WELLbinar: Mood, food and attitude

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 176081

Language offered: English

Language(s) offered: English

WELLbinar: Psychology of Money

Hosted by HealthKick Wealth is a complex concept, and personal perceptions, biases and emotions about money can affect the financial decisions people make. This seminar is designed to help develop strategies for making objective decisions about money so you can manage your wealth more wisely. Register

Language offered: English

Language(s) offered: English

WELLbinar: Mood, food and attitude

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 625203

Language offered: English

Language(s) offered: English

WELLbinar: AECOM Full Tuition Grant Webinar

Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.

Language offered: English

Language(s) offered: English

WELLbinar: Return to the Workplace: Managing the Stress and Anxiety

As organizations begin to implement plans to return to the workplace, the change is triggering increased stress and anxiety for many. In this webinar, we will explore the challenges related to the change in work and family routine, and we will learn how to apply mindfulness to prepare for and navigate the transition with less stress and more ease.

Language offered: English

Language(s) offered: English

WELLbinar: Rewire your brain with music

At Total Brain, we’ve studied the neuroscience behind music’s impact on feelings extensively. In particular, we’ve explored how music can help relieve anxiety and aid in relaxation. Whether you are already feeling anxious and looking for relief in the moment, or you simply want to deepen your already relaxed mindset as you prepare to take on your day or wind down for the night, join our webinar with Total Brain founder Dr. Evian Gordon to learn how to rewire your brain with music.

During this webinar, you will learn how:

- Music can be used to reduce stress and anxiety
- To stimulate your brain through entrainment: music that alters your brainwaves to drive a desired calm mood state
- Binaural beats and isochronic tones can guide your mind to an even more relaxed state

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.