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WELLbinar: Exercise in warmer weather

The warmer weather you’ve been waiting for has finally arrived. However, the heat and humidity can make it difficult to exercise outdoors. While exercising in the heat is generally safe for most people, taking a few extra precautions will help you stay cool and prevent problems.

Language offered: English

Language(s) offered: English

WELLbinar: Exercise in warmer weather

The warmer weather you’ve been waiting for has finally arrived. However, the heat and humidity can make it difficult to exercise outdoors. While exercising in the heat is generally safe for most people, taking a few extra precautions will help you stay cool and prevent problems.

Language offered: English

Language(s) offered: English

WELLbinar: Exercise in warmer weather

The warmer weather you’ve been waiting for has finally arrived. However, the heat and humidity can make it difficult to exercise outdoors. While exercising in the heat is generally safe for most people, taking a few extra precautions will help you stay cool and prevent problems.

Language offered: English

Language(s) offered: English

WELLbinar: Flex your summer style: Ditch the diet mindset and savor the summer

Have a busy summer and worried about staying on track with your weight and health goals? Join Wondr instructor and clinical psychologist Dr. Dana Labat as she shares simple ways to practice surprisingly powerful mind-body techniques that will help make your vision of your healthiest self a reality.

Language offered: English

Language(s) offered: English

WELLbinar: Education planning

A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.

Language offered: English

Language(s) offered: English

WELLbinar: Education planning

A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.

Language offered: English

Language(s) offered: English

WELLbinar: Zumba

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Language(s) offered: English

WELLbinar: Journey of caregiving

Caregiving is an important life-state, but too often this conversation is neglected. This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

Language(s) offered: English

WELLbinar: Zumba

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Language(s) offered: English

WELLbinar: Journey of caregiving

Caregiving is an important life-state, but too often this conversation is neglected. This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

Language(s) offered: English

WELLbinar: Zumba

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Language(s) offered: English

WELLbinar: Health care costs in retirement: A closer look at Medicare

Like many people, you've worked hard over the years to build your nest egg for a more secure future. But have you taken time to consider the effect that health care costs could have on your savings?

Language offered: English

Language(s) offered: English

WELLbinar: Men’s health: Getting personalized care to live a longer, healthier life

Men often get a bad rap for not going to the doctor enough, but knowing what’s going on with their body is the first step in preventive care as well as treatments for common issues and diagnoses. Register now to join this WELLbinar with our 2nd.MD expert, Dr. Spitz.

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.