Events
WELLbinar: Social media’s impact on mental health
Studies show the average person spends up to six hours a day on social networking sites, and the number is even higher for kids. Social media is hard to ignore, so abstinence might not be an option, but you can still practice #SafeSocial. Adapting her TED talk (nearly 4M views), Bailey Parnell will illustrate how the current social media landscape impacts mental well-being, explain the effects it has on us and our kids and offer five steps toward #SafeSocial.
Language offered: English
Language(s) offered: English
WELLbinar: How 2nd.MD can support with a cancer diagnosis
Join Medical Oncologist and 2nd.MD Specialist, Dr. Armaghany, to learn how 2nd.MD offers support to you and your loved ones throughout the entire cancer journey.
Language offered: English
Language(s) offered: English
WELLbinar: Developing Creativity
New and innovative ideas are the global currency of the future. But often we create our own boundaries for creating thinking and problem solving, limiting our ability to find original and innovative solutions. Enhancing your creativity can help you break through those boundaries and open doors to new ways of thinking.
Language offered: English
Language(s) offered: English
WELLbinar: Developing Creativity
New and innovative ideas are the global currency of the future. But often we create our own boundaries for creating thinking and problem solving, limiting our ability to find original and innovative solutions. Enhancing your creativity can help you break through those boundaries and open doors to new ways of thinking.
Languages offered: English, Canadian French, Spanish, Portuguese
Language(s) offered: English, Canadian French, Spanish, Portuguese
WELLbinar: Developing Creativity
New and innovative ideas are the global currency of the future. But often we create our own boundaries for creating thinking and problem solving, limiting our ability to find original and innovative solutions. Enhancing your creativity can help you break through those boundaries and open doors to new ways of thinking.
Language offered: English
Language(s) offered: English
WELLbinar: The art of gratitude with Consciously Connected
Join HealthKick's brand partner, Consciously Connected, for a session on the importance of gratitude. Learn daily tools to support in cultivating gratitude, and ways to practice mindful and intentional living.
Language offered: English
Language(s) offered: English
WELLbinar: Developing Creativity
New and innovative ideas are the global currency of the future. But often we create our own boundaries for creating thinking and problem solving, limiting our ability to find original and innovative solutions. Enhancing your creativity can help you break through those boundaries and open doors to new ways of thinking.
Languages offered: English, Mandarin
Language(s) offered: English, Mandarin
WELLbinar: Tuition benefits available at the University of Arizona Global Campus
A representative from the University of Arizona Global Campus will discuss the education benefits available like, the Full Tuition Grant to eligible AECOM employees through the Global Campus, and how to get started.
Language offered: English
Language(s) offered: English
WELLbinar: Tuition benefits available at the University of Arizona Global Campus
A representative from the University of Arizona Global Campus will discuss the education benefits available like, the Full Tuition Grant to eligible AECOM employees through the Global Campus, and how to get started.
Language offered: English
Language(s) offered: English
WELLbinar: Mindfulness skills to help beat holiday eating stress
For many of us, the holidays are a challenging time of year to stay on track with weight loss goals. More frequent restaurant eating and social eating, special holiday foods and traditions, extra time pressure and stress that come with balancing work and holiday commitments. Learn strategies and skills based on the principles of “mindfulness” for losing weight, maintaining weight loss, reducing health risks and generally to experience even more joy in your life.
Language offered: English
Language(s) offered: English
WELLbinar: Healthy holiday habits
Join a WebMD Health Coachas they discusses the reality of the holidays and addresses temptations. You'll learn to cultivate skills to lighten holiday meals and practical tips to manage weight during the holidays.
Language offered: English
Language(s) offered: English
WELLbinar: Preparing your whole body for the new year: Mental health & nutrition
Before you create your goals for the new year, listen to certified Psychologist, Dr. Michael Klaybor and Asako Miyashita, registered dietitian at 2nd.MD discuss why it is important to include goals to improve your mental health and eating habits if you want to see a healthier version of you in 2023.
Language offered: English
Language(s) offered: English
WELLbinar: Mindfulness skills to help beat holiday eating stress
For many of us, the holidays are a challenging time of year to stay on track with weight loss goals. More frequent restaurant eating and social eating, special holiday foods and traditions, extra time pressure and stress that come with balancing work and holiday commitments. Learn strategies and skills based on the principles of “mindfulness” for losing weight, maintaining weight loss, reducing health risks and generally to experience even more joy in your life.
Language offered: English
Language(s) offered: English
WELLbinar: Caring for older loved ones — putting YOU in the care equation
This training addresses the juggling act of caregiving and other life responsibilities and offers guidance for achieving a healthy balance. We take you through seven elements of life and provide you tips on habit-stacking, five-minute wellness hacks and how to reset and reward your self-care efforts. The session will help you find your Me Time and help bring health and joy into your world.
Language offered: English
Language(s) offered: English
WELLbinar: The 2nd.MD experience
Join us to help you and your family understand what services 2nd.MD provides, and meet the staff that are behind the scenes working to provide top specialists for you and your family to consult with if and when you need a second medical opinion.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.