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WELLbinar: Journey of caregiving

Caregiving is an important life-state, but too often this conversation is neglected. This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

Language(s) offered: English

WELLbinar: Zumba

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Language(s) offered: English

WELLbinar: Health care costs in retirement: A closer look at Medicare

Like many people, you've worked hard over the years to build your nest egg for a more secure future. But have you taken time to consider the effect that health care costs could have on your savings?

Language offered: English

Language(s) offered: English

WELLbinar: Men’s health: Getting personalized care to live a longer, healthier life

Men often get a bad rap for not going to the doctor enough, but knowing what’s going on with their body is the first step in preventive care as well as treatments for common issues and diagnoses. Register now to join this WELLbinar with our 2nd.MD expert, Dr. Spitz.

Language offered: English

Language(s) offered: English

WELLbinar: Health care costs in retirement: A closer look at Medicare

Like many people, you've worked hard over the years to build your nest egg for a more secure future. But have you taken time to consider the effect that health care costs could have on your savings?

Language offered: English

Language(s) offered: English

WELLbinar: Financial wellness in an increasingly diverse workplace

Representation of gender, ethnic and generational diversity in the workplace is increasing. Learn more about the workplace benefits study that provides insights on diverse groups of employees feelings about their financial wellness.

Language offered: English

Language(s) offered: English

WELLbinar: Financial wellness in an increasingly diverse workplace

Representation of gender, ethnic and generational diversity in the workplace is increasing. Learn more about the workplace benefits study that provides insights on diverse groups of employees feelings about their financial wellness.

Language offered: English

Language(s) offered: English

WELLbinar: Monkeypox: What you need to know

Join 2nd.MD to learn about prevention, treatment and symptoms of monkeypox, and have your questions answered by a 2nd.MD infectious disease expert.

Language offered: English

Language(s) offered: English

WELLbinar: Desk + chair yoga for beginners

Desk + Chair yoga is designed to support the physical + mental well-being of desk workers. It's great for a quick refresh, without having to leave your desk or change your clothes. We'll focus on stress reduction techniques and common workplace ailments such as low back pain, wrist discomfort, tech neck and fatigue. All you need is a chair — follow along right at your desk.

Language offered: English

Language(s) offered: English

WELLbinar: 7 steps to overcome aches and pains from a sedentary lifestyle

No matter if you’re working from home or in an office, chances are you’re sitting for extended periods of time. These sedentary periods can create unwanted pains in our neck, shoulders, and back or even more serious health issues down the road. Join this WELLbinar to learn tips and tricks from our expert on how to avoid having a sedentary lifestyle.

Language offered: English

Language(s) offered: English

WELLbinar: Fast track your fall: Find the shortcuts for your health goals

No one’s immune to being thrown off course when trying to get healthier. The good news? You’ve already got the skills to get back on track. With a few personalized shortcuts, you can supercharge those skills to boost your weight loss efforts today. Join Wondr instructor and clinical psychologist, Dr. Kevin Gilliland, to learn how “cheating” can be your secret weapon to stop overthinking and start seeing results.

Language offered: English

Language(s) offered: English

WELLbinar: Yoga

Take some time out of your day to focus on building flexibility, mobility and core strength through yoga, which has a calming effect and positively impacts both physical and emotional well-being.

Language offered: English

Language(s) offered: English

WELLbinar: Yoga

Take some time out of your day to focus on building flexibility, mobility and core strength through yoga, which has a calming effect and positively impacts both physical and emotional well-being.

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.