Events
WELLbinar: The psychology behind saving money and other good financial habits
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Languages offered: English, Mandarin
Language(s) offered: English, Mandarin
WELLbinar: Understanding the journey of perimenopause to postmenopause
2nd.MD's Obstetrician and Gynecologist will help you understand the transition, common symptoms, treatments, hot flashes, bone health, genital urinary symptoms of menopause and more.
Language offered: English
Language(s) offered: English
WELLbinar: Pregnancy and postpartum support
Interested in learning how you can get support through pregnancy and postpartum? Carrot Fertility, our fertility health care and family-forming benefits provider, is hosting this online event to share more information about how the Carrot benefit supports our employees through pregnancy and postpartum. A panel of Carrot Experts, including an OB/GYN, doula and Care Navigator, will answer some of the most common pregnancy and postpartum questions our employees have and highlight the different ways to use your Carrot benefit. This includes accessing new resources like online group sessions, unlimited chats with pregnancy, lactation and emotional well-being experts and more. Register today!
Language offered: English
Language(s) offered: English
WELLbinar: Managing activities to prevent burnout
Learn how to assess your current lifestyle in relation to diet, exercise and rest, which are all integral components of your well-being. Do your daily activities and habits nourish or deplete you? In this session, we will explore how to take care of ourselves in a way that optimizes our ability to manage stress. During this session, have a separate Word document open or a piece of paper and pen.
Language offered: English
Language(s) offered: English
WELLbinar: Superfoods for super immunity
Superfoods are nutrient-rich foods that are highly beneficial to our health and well-being. These foods and ingredients have been scientifically shown to reduce inflammation, protect against cancer and heart disease and slow the aging process. During this WELLbinar, we’ll review the health benefits of powerful foods, like turmeric, cocoa, seaweed and hemp and explore new and upcoming food trends, like collagen, phytoplankton and entomophagy (the practice of eating insects). Meeting ID: 821 1437 3442; Passcode: 719630
Language offered: English
Language(s) offered: English
WELLbinar: Superfoods for super immunity
Superfoods are nutrient-rich foods that are highly beneficial to our health and well-being. These foods and ingredients have been scientifically shown to reduce inflammation, protect against cancer and heart disease and slow the aging process. During this WELLbinar, we’ll review the health benefits of powerful foods, like turmeric, cocoa, seaweed and hemp and explore new and upcoming food trends, like collagen, phytoplankton and entomophagy (the practice of eating insects). Meeting ID: 815 7110 0551; Passcode: 292250
Language offered: English
Language(s) offered: English
WELLbinar: Caring for older loved ones — Legal and financial wellness checkup
This session will discuss locating and organizing important documents, executing or updating important legal documents (e.g., wills, trusts, advance directives, guardianships/conservatorships), finding an elder care attorney, understanding costs of care for home care and senior living and planning for your own future.
Language offered: English
Language(s) offered: English
WELLbinar: Managing activities to prevent burnout
Learn how to assess your current lifestyle in relation to diet, exercise and rest, which are all integral components of your well-being. Do your daily activities and habits nourish or deplete you? In this session, we will explore how to take care of ourselves in a way that optimizes our ability to manage stress. During this session, have a separate Word document open or a piece of paper and pen.
Language offered: English
Language(s) offered: English
WELLbinar: Superfoods for super immunity
Superfoods are nutrient-rich foods that are highly beneficial to our health and well-being. These foods and ingredients have been scientifically shown to reduce inflammation, protect against cancer and heart disease and slow the aging process. During this WELLbinar, we’ll review the health benefits of powerful foods, like turmeric, cocoa, seaweed and hemp and explore new and upcoming food trends, like collagen, phytoplankton and entomophagy (the practice of eating insects). Meeting ID: 880 9225 1618; Passcode: 128260
Language offered: English
Language(s) offered: English
WELLbinar: Superfoods for super immunity
Superfoods are nutrient-rich foods that are highly beneficial to our health and well-being. These foods and ingredients have been scientifically shown to reduce inflammation, protect against cancer and heart disease and slow the aging process. During this WELLbinar, we’ll review the health benefits of powerful foods, like turmeric, cocoa, seaweed and hemp and explore new and upcoming food trends, like collagen, phytoplankton and entomophagy (the practice of eating insects). Meeting ID: 863 5796 6569; Passcode: 557008
Language offered: English
Language(s) offered: English
WELLbinar: Succeed at work: Mentoring
Explore your potential through peer mentoring. Peer to peer mentoring involves solution-based conversation and discussion. Conversations can range from office policies and politics to work/life balance.
Language offered: English
Language(s) offered: English
WELLbinar: Small space gardening and sustainability
This WELLbinar will provide practical information and advice on how to grow a garden in small urban spaces, highlighting the best plants to grow in limited areas. The WELLbinar will also explore the environmental and health benefits of growing your own food and touch upon other sustainable practices, such as composting and water conservation.
Language offered: English
Language(s) offered: English
WELLbinar: Confident parenting: Teaching children about money
Join this WELLbinar to discover how to teach children about money by looking at our own money values and how we communicate about money. We'll discuss setting goals, spending and saving strategies.
Language offered: English
Language(s) offered: English
WELLbinar: Preventive care measures for men
During this WELLbinar we’ll focus on two areas of common diagnoses in men: prostate conditions, including cancer, and men’s sexual health, including erectile dysfunction and infertility.
Language offered: English
Language(s) offered: English
WELLbinar: Your healthy lifestyle: Stress management
This WELLbinar covers common causes of stress, how to recognize your stress signals, and successful strategies for managing stress when it occurs.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.