Events
WELLbinar: Financial Matters for Women
Join this WELLbinar for an overview of the unique financial challenges that women may face and strategies and tips to help improve their financial well-being.
Language offered: English
Language(s) offered: English
WELLbinar: Aging & Adult Care — Caregiver 911
With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one — whether they live near or far, at home or in a senior living community — face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.
Language offered: English
Language(s) offered: English
WELLbinar: Education Planning
A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.
Language offered: English
Language(s) offered: English
WELLbinar: Succeed at Work — Positive Effects of Self-Esteem on Performance
This WELLbinar will outline a way to rewire our brains to be more optimistic and increase self-confidence. We'll also discuss ways to build self-esteem and how to control our negative thoughts.
Language offered: English
Language(s) offered: English
WELLbinar: Financial Wellness Tracker
Join this WELLbinar to learn more about the Financial Wellness Tracker, an online tool that can help improve your overall financial health. Get your financial wellness score and personalized step by step suggested action plan to start building positive financial behaviors.
Language offered: English
Language(s) offered: English
WELLbinar: Financial Wellness Tracker
Join this WELLbinar to learn more about the Financial Wellness Tracker, an online tool that can help improve your overall financial health. Get your financial wellness score and personalized step by step suggested action plan to start building positive financial behaviors.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Mandarin
Language(s) offered: Mandarin
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Languages offered: English, French
Language(s) offered: English, French
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Portuguese
Language(s) offered: Portuguese
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Spanish
Language(s) offered: Spanish
WELLbinar: Fertility Preservation and IVF
Join Carrot Experts Ash Huerta and Monica Kool for a discussion on fertility preservation and in vitro fertilization (IVF), and learn how Carrot can help. In the first half of this virtual event, you'll learn what to expect throughout the fertility preservation process — egg retrieval, the length of a typical cycle, egg and embryo freezing, and storage. Whether you’re looking to preserve eggs or embryos for the future or want a better understanding of the initial phase of the IVF process, this part is for you! The second half will dive deeper into IVF — post-retrieval procedures, sperm collection, fertilization, and embryo transfer. Throughout this discussion, you’ll learn how to prepare, what to expect during procedures and with medications, and more. Plus, you’ll learn how to make the most of your Carrot benefit, which gives you unlimited video chats with Carrot Experts — including experts in fertility, urology, and emotional support. The event will be recorded and emailed to anyone who registered, and domestic partners/spouses are welcome to join. If you don't have a Carrot account yet, create your account now so you will be able to access Carrot resources shared by experts live during the event. https://app.get-carrot.com/
Language offered: English
Language(s) offered: English
WELLbinar: Your Healthy Lifestyle — Dealing with Sleep Issues
Do you have difficulty sleeping? Join this WELLbinar where we'll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, we'll identify ways to address insomnia and helpful resources.
Language offered: English
Language(s) offered: English
WELLbinar: Self-Care
Join this WELLbinar, hosted by a WebMD health coach, to learn tips on how to prioritize self-care. When we take time to care for ourselves, we're more likely to be our best at home and at work.
Language offered: English
Language(s) offered: English
WELLbinar: The Art of Mindful Eating
Mindful eating can be an opportunity to reduce our stress, train our attention, help us cultivate appreciation and gratitude, and give us awareness into what emotions drive our auto-pilot “snacking” behaviors. As we practice, we get back in touch with and build a stronger sense of choosing how we want to be at work and in the world in general. Mindfulness allows us to pop out of auto-pilot and make a choice to change. We can do this through mindful eating, the mindful check-in, or mindful yoga. To register for this WELLbinar, create an eM Life account and sign in at https://vibe.emindful.com/signup/aecom.
Language offered: English
Language(s) offered: English
WELLbinar: Financial Wellness — Retirement & Estate Planning
This WELLbinar will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and invest wisely.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.