Events
WELLbinar: Manage GI Symptoms and Promote Your Gut Health
Hosted by 2nd.MD
Join us for the 2nd.MD House Calls Webinar: Manage GI Symptoms and Promote Your Gut Health. Stomach distress is real, but symptoms can sometimes be confusing. Attendees will learn the symptoms of heartburn, irritable bowel syndrome, and other gastrointestinal (GI) issues and what to do to feel better.
Dr. Jonah Cohen, Director of Bariatric Endoscopy at Massachusetts General Hospital and Assistant Professor at Harvard Medical School will lead the webinar. He is double board certified in Gastroenterology and Internal Medicine and specializes in complex endoscopy, pancreatic disorders, and general gastroenterology.
AECOM Full Tuition Grant Webinar
Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.
WELLbinar: Sculpt Class with Formation
Sculpt your arms, legs and abs in this low impact, high intensity class. Formation is a full body toning workout focusing on strength and form. You will leave drenched.
Language offered: English
Language(s) offered: English
WELLbinar: PSYCH-K Workshop
PSYCH-K® is a set of processes that can free your mind from the limitations of your past. It is a simple process that helps you communicate with your subconscious mind so you can identify and change old beliefs that are limiting you in your present experience.
Language offered: English
Language(s) offered: English
WELLbinar: A master class in how one top university uses leadership to achieve excellence
Leaders are needed now more than ever to navigate our nation’s workforce through this challenging time all while managing their own health and well-being and recognizing burnout in others amid constant change, disruption, and uncertainty.
In this upcoming webinar, learn how eMindful partnered with a leading university to implement a Mindful Leadership program and arm its employees with the skills they needed to lead effectively through the pandemic and beyond.
Language offered: English
Language(s) offered: English
WELLbinar: Understanding the Covid-19 vaccine
As the COVID-19 vaccine is rolled out, we all have many questions. Join us as 2nd.MD answer questions and provide an overview of the vaccine, distribution, and safety. The webinar will be led by an expert medical epidemiologist on the frontlines of the virus response and Marsha Hyslop, 2ndMD Chief Clincial Officer.
Language offered: English
Language(s) offered: English
WELLbinar: Post-Covid: Living with Covid symptoms
While many people who had COVID-19 recover and return to normal health, others have concerns that last for weeks or months following recovery. These “long-haulers” experience long-term health concerns that can affect other organs besides the lung including the brain, heart, kidney, and skin.
Language offered: English
Language(s) offered: English
WELLbinar: Mood, food and attitude
There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 662650
Language offered: English
Language(s) offered: English
WELLbinar: Mood, food and attitude
There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 836824
Language offered: English
Language(s) offered: English
WELLbinar: Mood, food and attitude
There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 176081
Language offered: English
Language(s) offered: English
WELLbinar: Psychology of Money
Hosted by HealthKick Wealth is a complex concept, and personal perceptions, biases and emotions about money can affect the financial decisions people make. This seminar is designed to help develop strategies for making objective decisions about money so you can manage your wealth more wisely. Register
Language offered: English
Language(s) offered: English
WELLbinar: Mood, food and attitude
There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 625203
Language offered: English
Language(s) offered: English
WELLbinar: AECOM Full Tuition Grant Webinar
Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.
Language offered: English
Language(s) offered: English
WELLbinar: Return to the Workplace: Managing the Stress and Anxiety
As organizations begin to implement plans to return to the workplace, the change is triggering increased stress and anxiety for many. In this webinar, we will explore the challenges related to the change in work and family routine, and we will learn how to apply mindfulness to prepare for and navigate the transition with less stress and more ease.
Language offered: English
Language(s) offered: English
WELLbinar: Rewire your brain with music
At Total Brain, we’ve studied the neuroscience behind music’s impact on feelings extensively. In particular, we’ve explored how music can help relieve anxiety and aid in relaxation. Whether you are already feeling anxious and looking for relief in the moment, or you simply want to deepen your already relaxed mindset as you prepare to take on your day or wind down for the night, join our webinar with Total Brain founder Dr. Evian Gordon to learn how to rewire your brain with music.
During this webinar, you will learn how:
- Music can be used to reduce stress and anxiety
- To stimulate your brain through entrainment: music that alters your brainwaves to drive a desired calm mood state
- Binaural beats and isochronic tones can guide your mind to an even more relaxed state
Language offered: English
Language(s) offered: English
WELLbinar: Building healthy and happy relationships
Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.
Available on-demand at CignaEnvoy.com for expats
Language offered: English
Language(s) offered: English
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
WELLbinar: Return to the Workplace: Managing the Stress and Anxiety
As organizations begin to implement plans to return to the workplace, the change is triggering increased stress and anxiety for many. In this webinar, we will explore the challenges related to the change in work and family routine, and we will learn how to apply mindfulness to prepare for and navigate the transition with less stress and more ease.
Language offered: English
Language(s) offered: English
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
AECOM Full Tuition Grant Webinar
Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.
Language offered: English
Language(s) offered: English
WELLbinar: LGBTQ+ health advocacy
Visiting the doctor’s office can be stressful, especially when you feel like you’re going to be judged because of your gender identity. Join us as we discuss the many struggles facing the LGBTQ communities and share ways to advocate for your health.
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 535367
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 265814
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 309364
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 725730
Language offered: English
Language(s) offered: English
WELLbinar: Facts about fertility: planning for a family
Join us to learn answers to common questions about fertility and family planning from a 2nd.MD specialist. If you are thinking about starting a family or have questions about pregnancy, join us for this helpful webinar.
Language offered: English
Language(s) offered: English
WELLbinar: Communication skills for families
Communication is a critical skill for everyone, both professionally and personally, and is key to building strong relationships. This session focuses on developing effective communication skills within your family. Join this WELLbinar to learn valuable skills and techniques you can use to improve your relationships with your spouse, children, parents and other family members.
Language offered: English
Language(s) offered: English
WELLbinar: Communication skills for families
Communication is a critical skill for everyone, both professionally and personally, and is key to building strong relationships. This session focuses on developing effective communication skills within your family. Join this WELLbinar to learn valuable skills and techniques you can use to improve your relationships with your spouse, children, parents and other family members.
Languages offered: English, French, Spanish, Portuguese
Language(s) offered: English, French, Spanish, Portuguese
WELLbinar: Communication skills for families
Communication is a critical skill for everyone, both professionally and personally, and is key to building strong relationships. This session focuses on developing effective communication skills within your family. Join this WELLbinar to learn valuable skills and techniques you can use to improve your relationships with your spouse, children, parents and other family members.
Language offered: English
Language(s) offered: English
WELLbinar: Communication skills for families
Communication is a critical skill for everyone, both professionally and personally, and is key to building strong relationships. This session focuses on developing effective communication skills within your family. Join this WELLbinar to learn valuable skills and techniques you can use to improve your relationships with your spouse, children, parents and other family members.
Languages offered: English, Mandarin
Language(s) offered: English, Mandarin
WELLbinar: Going back to school: Kids and COVID-19
Learn from a pediatric medical specialist who will answer common questions about kids and COVID-19, especially going back to school.
Language offered: English
Language(s) offered: English
Flu and COVID-19: The similarities and differences
Learn from an expert medical epidemiologist about the similarities and differences between the common flu and COVID-19. You can also submit your questions.
Language offered: English
Language(s) offered: English
WELLbinar: Switch on to being more present
Discover the key to being more present and actively taking the time to digitally disconnect to spend quality time with those around you.
Available on-demand at CignaEnvoy.com for expats
Health equity: Learn how to achieve your full health potential
Dr. Lisa Angeline Cooper, M.D., M.P.H., a Bloomberg Distinguished Professor and Professor of Medicine, will explain the disparities in our health care system and the steps we can take to achieve our full health potential. You can pre-submit any questions on the registration form.
Language offered: English
Language(s) offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
Language(s) offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
Language(s) offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
Language(s) offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
Language(s) offered: English
WELLbinar: Learn how to get more sleep and lead a healthier life
Dr. Abhinav Singh, MD, MPH, FAASM, double-board certified in sleep medicine and internal medicine and Medical Director at Indiana Sleep Center will answer questions to help us create better habits that will improve our sleep and our overall health.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.