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WELLbinar: Thoughts are not facts
This WELLbinar will help you understand that, through mindfulness, you can choose to experience thoughts as “merely thoughts” and not reality. If you don't have an eM Life account, create one now at vibe.emindful.com/signup/aecom.
Language offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.