Events

Name: WELLbinar: Focusing on nutrition and sleep: Prepare your body for the new year
Start: 2023-12-07T10:00:00-08:00
End: 2023-12-07T11:00:00-08:00

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WELLbinar: Focusing on nutrition and sleep: Prepare your body for the new year

December 7, 2023 @ 10:00 am – 11:00 am PST

Hosted by 2nd.MD

Before you create your goals for the new year, listen to Asako Miyashita, registered dietitian at 2nd.MD, and Dr. Singh, MD, MPH, FASSM, double-board certified in sleep medicine and internal medicine, discuss why it’s important to focus on sleep and nutrition for a healthier version of you in 2024.

Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.