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WELLbinar: Fast track your fall: Find the shortcuts for your health goals

September 15, 2022 @ 10:00 am 11:00 am PDT

Hosted by eMindful/Wondr Health

No one’s immune to being thrown off course when trying to get healthier. The good news? You’ve already got the skills to get back on track. With a few personalized shortcuts, you can supercharge those skills to boost your weight loss efforts today. Join Wondr instructor and clinical psychologist, Dr. Kevin Gilliland, to learn how “cheating” can be your secret weapon to stop overthinking and start seeing results.

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Language offered: English

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