Deliver a better world for yourself and others with eM Life.
AECOM is proud to offer a free mindfulness program through eM Life (eMindful). Mindfulness is being fully aware and in the present moment without judgment. Through practicing mindfulness, we learn to be more present in our daily lives – benefiting our relationships, emotional health and overall well-being.
When you participate in eM Life activities, you make every moment matter for your life, and you help make the world a better place. For every minute of mindfulness you practice, eM Life matches and donates a minute of mindfulness to the charity of your choice.
You also have the opportunity to earn points towards rewards in the U.S. Well-Being program, including a discount on your 2023 medical plan contributions:
- Earn 5 points when you complete 3 Daily Sessions in a month (up to 5 times for up to 25 points)
- Earn 10 points when you complete 1 Immersive Program (up to 2 times for up to 20 points)
All U.S. employees and their spouses/domestic partners have FREE access to eMindful.