Skip to content
Alerts

Receive important benefits news about discounts, deadlines and when to enroll. Text AECOMbenefits to 855-921-4661. You can opt out anytime by replying with the word STOP.

Location:

Events

Loading Events

All Events

  • This event has passed.

WELLbinar: Stop Reacting & Start Responding

June 28 @ 9:00 am 10:00 am PDT

Hosted by eM Life

This WELLbinar introduces the Body Scan as a form of practice where participants learn to purposefully move their attention around the body in a kind and nonjudgmental way. This course introduces a few attitudes of mindfulness (e.g., non-judgment, beginner’s mind, and self-compassion) and Desk Yoga as another way to connect with the body. To register for this WELLbinar, create an eM Life account and sign in at https://vibe.emindful.com/signup/aecom.

Register

Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.