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WELLbinar: Self-care isn’t selfish

September 20, 2023 @ 9:00 am 10:00 am PDT

Hosted by HealthKick

Taking time for ourselves can trigger feelings of guilt, as if we’re neglecting our families in the process. But it’s essential to carve out time for self-care amidst the responsibilities of juggling work, family and caregiving. During this WELLbinar, three of HealthKick’s expert partners in the field of wellness, parenting and mindfulness will guide you on a journey of self-care and empowerment that you can apply in your everyday life.

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Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.