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WELLbinar: The power of the pause

May 9, 2023 @ 9:00 am 9:30 am PDT

Hosted by eM Life

Learn how stress affects your physical and mental well-being, how to tap into the power of a pause to calm your body and create space for more mindful choices, and three practices you can use anytime, anywhere to relax, refocus and renew. To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

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Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.