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WELLbinar: Get to know your mind traps

May 4, 2023 @ 9:00 am 10:00 am PDT

Hosted by eM Life

Stressful moods and the negative thoughts that come with them can prevent us from seeing things as they really are. During this WELLbinar, you’ll learn how to recognize certain common habitual styles of thinking that keep us stuck, otherwise known as “mind traps.” To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

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Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.