If you want to live healthier, completing the online health assessment can show you how to go from good to better.
- It helps you measure your progress and set personal wellness goals. Your personalized health summary points out what you’re doing right and identifies areas for improvement. Use the results each year to track your health over time.
- It can help you decide which other wellness activities might benefit you most. Wellness at AECOM gives you tools and resources to improve your diet, reduce stress, boost financial fitness and much more.
- It gives you something to discuss with your doctor. Share your results during your annual exam, and work with your physician to review concerns and set health targets.
- It’s free and easy to complete. Available on the StayWell wellness website, the online health assessment costs you nothing other than 15 or so minutes of your time.
Log in to the wellness website to complete the health assessment. Complete it by March 31 to receive 10 extra “early bird” wellness points — for a total of 25. After March 31, you earn 15 wellness points when you complete it by August 31, 2020.